This is an honest Daily Harvest Review about the subscription that delivers healthy food to your door! Find out if Daily Harvest is worth it + if we like it!
This post is not sponsored by Daily Harvest, but I am an affiliate of theirs and make a small commission if you choose to purchase it through my code/links. This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. Click here to read my policy and more about affiliate links. This post was originally shared in 2018 but has been updated.
We’re always looking for ways to make eating healthy easier, which is why we decided to give Daily Harvest a try.
We’ve used the meal delivery service on and off for the past 5 years and we’re sharing out honest thoughts below!
What is Daily Harvest?
Daily Harvest delivers farm-frozen, superfood based, pre-portioned, no-cook recipes, like smoothies, soups, and bowls right to your door.
Everything they deliver is plant based, nutritious and has minimal ingredients. Daily Harvest boxes arrive on dry ice so you can just pop the food in your freezer + defrost as needed.
One of the most commonly asked questions I get when I post about DH is: Is Daily Harvest worth it? And do you have a Daily Harvest promo code? So we’re covering both of those below.
Daily Harvest Pros:
Here is my honest daily harvest review:
- Taste: I believe healthy food should taste GOOD… and all of Daily Harvest’s products are simply delicious. The smoothies have interesting ingredients and really yummy flavor profiles.
- Simplicity: All of Daily Harvest’s cups are extremely easy to prepare. With the smoothies, the only thing you need to do is add milk, protein powder + blend. For overnight oats.. soak in milk overnight + heat in the morning. Bowls/soups – add water and heat. It really doesn’t get any easier!!
- Convenience: Daily Harvest arrives with all of the cups frozen + on dry ice. You just have to place them in the freezer + enjoy at your convenience. It’s really helpful for busy days!
- Good Ingredients: Daily Harvest’s products are made with only a few simple ingredients, most of which I’d cook with myself – which I really love.
- Organic: 98% of the ingredients that Daily Harvest uses are organic, which I love!
You’re definitely paying mostly for convenience when it comes to Daily Harvest, which isn’t necessarily a bad thing – I’m totally cool with that from time to time!
If that sounds good to you, you can get up to $65 off your first box when you use this link or code CLEANEATING. Get $30 off 9 items, $40 off 14 items, or $65 off 24 items.
Daily Harvest Cons:
Clearly I’m into Daily Harvest, but one thing I want to caveat is that I typically only order the smoothies and forager bowls from Daily Harvest.
- Low in protein: We eat a lot of protein with our meals, and always have to add chicken or turkey to these meals, which kind of defeats the purpose of the convenience. Other than the soups, I usually don’t order the DH bowls and usually stick to the smoothies/breakfast bowls.
- A lot of packaging: We really try hard to not create a lot of waste. Even though the packaging is recyclable it is still cardboard that has to get recycled every delivery!
- Subscription Model: I wish you could just purchase one off from Daily Harvest, but it’s also very easy to move your subscription date around!
Daily Harvest Price
Here’s the breakdown on Daily Harvest Prices:
Daily Harvest Cost for Boxes:
- 9 cups, $7.87/cup | $70.91 per week ($45.91 for your first order with my coupon code)
- 14 cups, $7.75/cup |$108.86 per week ($78.86 for your first order with my coupon code)
- 24 cups, $7.65/cup |$183.76 per week ($143.76 for your first order with my coupon code)
How much does Daily Harvest Cost per week? The cheapest option for Daily Harvest per week is just under $71. I definitely don’t think you need to do weekly deliveries, I would probably do monthly!
Daily Harvest Coupon Code
You can get up to $65 off your first box when you use this link or code CLEANEATING. Get $30 off 9 items, $40 off 14 items, or $65 off 24 items.
Daily Harvest options:
With the Weekly or Monthly Box, you are able to build a custom box so you get to choose what’s inside or you can select to fill it with their best selling products.
- 9 & 14 Cup Boxes automatically bills weekly
- 24 Cup Box automatically bills monthly
I think the best option here when starting it to go for the 9 cup box. You can try a few of of the smoothies, and bowls to get a good feel of all the different products.
If after a few days you realize it’s not for you… just cancel your subscription! If you wind up loving Daily Harvest, I’d definitely do the Monthly option.. it’s the best price per cup.
What Comes In A Daily Harvest Box:
Daily Harvest has a number of different options with their cups including smoothies, harvest bowls, soups, oat bowls, chia parfaits.
Best Daily Harvest Smoothies:
Cacao + Avocado smoothie is absolutely my favorite. (It tastes like a chocolate milkshake!) I also love:
- Carrot + Chia
- Strawberry Peach
- Mint + Cacao
- PassionFruit + Pineapple
- Mango + Greens
I usually fill my Daily Harvest Box with smoothies. I think they have great, unique ingredients for the price and love the convenience they offer me for days when I don’t have anything in the fridge and need a quick meal replacement.
How to make Daily Harvest Smoothies
- Fill your daily harvest cup to the top with milk or liquid of choice. I usually use a mix of almond milk and water, but any milk will work.
- Pour into a blender and blend until smoothie
- I always add protein powder and for protein and extra spinach for more veggies!
So is Daily Harvest Worth the Money?
Personally, I think Daily Harvest is totally worth the money. Between the convenience, quality, and reasonable (ish!) price – it seems like a no brainer to me!
I usually only order smoothies and sometimes forager oat bowls simply because I think those have the most value to me. I find that the harvest bowls/soups aren’t necessarily filling for me or a fit for my diet (I eat a lot of animal protein!)
Overall, I think that Daily Harvest is a great service, and love the convenience it offers me! As a reminder – if you want to try Daily Harvest you can use this Daily Harvest promo code : CLEANEATING to sign up and get up to $65 off your first order!
If you’re curious about Smoothie Box, a competitor to Daily Harvest – check out this Smoothie Box Review I wrote to see how the companies are different/similar.
If you want more info on each of the products Daily Harvest offers, keep reading.
Daily Harvest Product Reviews
Here are my thoughts on some of the Daily Harvest products:
Daily Harvest Review: Forager Bowls
My favorite Daily Harvest Overnight oats are the Apple Cinnamon, Cinnamon Banana and Mulberry + Dragon Fruit. All of them were really tasty, and super simple to make.
You just need to add almond milk the night before you want to enjoy them, shake it up + heat in the morning!
Overnight oats are very simple to make on your own (this is my favorite Overnight Oat Recipe) so I don’t regularly add these to my subscription, but they’re nice for convenience!
I liked the Cacao + Almond Chia Bowl (pictured above with the berries on it) was really yummy and filling.
I divided it in half and had it for breakfast for two days. I haven’t tried the other flavor but I’m looking forward to trying it soon!
Daily Harvest Review: Bites
I really like the Daily Harvest Energy Bites! They have 6 different flavors and come 7 bites per cup. My favorite were the Banana + Cacao and Raspberry + Fig.
These are great if you like something sweet, they’re more of a dessert for me than a snack for me though. They have 100 calories per bite and are tasty when you want a little treat!
Daily Harvest Harvest Bowls Review
The Cauliflower Rice + Pesto is my favorite harvest bowl, although I truthfully haven’t tried many of the harvest bowls.
Legumes don’t really agree with my stomach very well, and many of the harvest bowls have legumes.
I also find that the harvest bowls aren’t very filling on their own. I prefer adding chicken to them, and I feel like it defeats the purpose of the convenience.
Daily Harvest Soups Review
I absolutely love the Tomato + Zucchini Minestrone Soup. It’s full of flavor + so yummy! However, similar to the harvest bowls – I find that their soups aren’t very filling for me.
I really like hearty soups packed with protein, and while I love that these are veggie loaded – they don’t fill me up for a complete meal. I usually have to add cooked chicken to them.
Daily Harvest vs Smoothie Box
We also use and enjoy SmoothieBox, which is another frozen smoothie company.
Price: Smoothie Box wins. Daily Harvest cups range from $6.99 at the cheapest to $7.99 at the highest. Smoothie Box is only $6/smoothie.
Variety: Daily Harvest wins. DH has much more variety that Smoothie Box.
Nutritional Value: This is pretty much a tie. The Daily Harvest smoothies tend to be higher in calories, carbs and fat. SmoothieBox is a little bit lower in all of those. But they’re both nutrient dense!
Taste: Tie! Everything I’ve tried from both companies is delicious.
Is daily harvest good for weight loss?
Daily Harvest isn’t designed for weight loss, it’s made to help people eat healthier in a convenient way.
I’m sure you could lose weight eating/drinking their products – but if that is your main goal you’ll need to watch your portions/calorie intake. Many of Daily Harvest’s products are higher in carbs and lower in protein.
If weight/fat loss is your goal, opt for your meals to have high protein first, lots of veggies and some healthy carbs and fat. You can easily make Daily Harvest smoothies and bowls weight loss friendly by adding protein to them. I like to add protein powder to my smoothie and extra greens.
I add shredded chicken to my harvest bowls and soups.
You can filter on the Daily Harvest website by low calorie/low carb which is really helpful!
Daily Harvest Review FAQs
Yes! It’s super easy. You have the option to cancel, skip, or pause your subscription with just the click of a button.
Each of the Daily Harvest cups have a use-by date on the bottom of the cup. Most of them last 3 months, although we usually eat them before then! Everything is totally frozen though, so you don’t have to worry about the veggies going bad like you would with fresh!
Yes, Daily Harvest really is good for you. All of Daily Harvest’s cups are made with REAL food ingredients. No weird funky preservatives or things you have to google to find out what they are.
It’s hard to find convenient food that doesn’t skimp on quality! Daily Harvest also freezes their fruits/veggies at peak freshness – which is nutritionally beneficial!
The cheapest option for Daily Harvest is $6.99/cup for 24 cups a month. They have multiple options/packages ranging from $6.99-$7.75 per cup and $65- $120 a month.
The calories in Daily Harvest smoothies vary based on flavor, but they’re roughly between 250 and 400 calories.
You can get up to $65 off your first box when you use this link or code CLEANEATING. Get $30 off 9 items, $40 off 14 items, or $65 off 24 items.
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If you want to try Daily Harvest you can get up to $65 with code CLEANEATING
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