The best list of healthy casserole recipes. From chicken to beef, vegetarian and more – these are all easy to make and nutritious!
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Casseroles can often get a bad rep for being unhealthy, but it doesn’t have to be that way! Over the years we’ve found that you can make casseroles that are both easy to make and good for you!
Casseroles can be a convenient dinner packed with protein and veggies if you use the right recipe. We’ve put together a list of the best healthy casserole recipes below for you to choose from!
All of these recipes are:
- easy to make
- high in protein (over 20g/serving)
- have veggies
- lower calorie than traditional casseroles!
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Our Favorite Casserole Recipes:
If we could only pick 2 healthy casserole recipes to recommend, it would be these to:
- Stuffed Pepper Casserole – This is our all time favorite casserole. It’s made with ground beef, but you could use ground turkey too! It’s hearty and filling!
- Chicken Fajita Casserole – This is an easy healthy chicken casserole that is so full of flavor. The rice is so good we sometimes make it as a side
Healthy Chicken Casseroles
Cheesy Spinach Artichoke Chicken is a must make for dinner! This easy artichoke chicken is the best dinner that’s secretly healthy!
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Buffalo Chicken Casserole Recipe you’ll love! Made with simple ingredients like potatoes & chicken in under an hour for an easy dinner. Quick, simple and delicious.
A cheesy Chicken and Rice Casserole Recipe that is easy and healthy! Made with broccoli and no condensed soup – this is the best dinner made in one pan! Low fat, low salt, dairy free and delicious!
A Healthy Southwest Chicken Casserole Recipe that is so easy to make! This Mexican Chicken Casserole is perfect for a one-pan dinner.
This Healthy Buffalo Chicken Spaghetti Squash Casserole is the perfect quick weeknight dinner. Low carb, full of flavor – it’s gluten free and SO delicious! Easily made paleo + whole30 by leaving off the cheese!
A Healthy Spaghetti Squash Casserole Recipe that is SO easy and delicious. Simple ingredients get baked in the oven for a quick meal.
An easy Chicken Fajita Casserole Recipe that is made in one pan with only a few ingredients. A healthy, quick and delicious dinner.
Dairy Free Chicken Rice Casserole is super creamy and flavorful (you’d never know it’s gluten free!)
This Chicken Parmesan Casserole recipe takes the rich flavors of classic chicken parmesan and packs them into a family friendly meal that is easy enough for the busiest nights!
Healthy Vegetarian Casseroles
A Healthy Broccoli Casserole prepared with fresh broccoli florets and a well seasoned egg-based mixture. You can serve it as a side dish or as a vegetarian main course meal.
This Eggplant Casserole blends savory vegetables with herbs, layered cheese, and baked to perfection for a comforting, hearty meal.
Cottage Cheese Pasta Bake– Made with only a handful of ingredients, this super simple cottage cheese pasta bake is a cheesy, delicious casserole that the whole family will love.
This Rice and Beans Casserole is a simple and delicious meal, perfect for busy weeknights. Dump everything in the baking dish and pop it in the oven for a dinner that is quick to assemble!
One Pot Taco Quinoa Casserole– You’ll love how quick this simple filling dish comes together with a bright mix of beans, veggies, and quinoa. And bonus, it’s all cooked in the same dish!
This cheesy loaded Cauliflower Casserole recipe is a veggie-packed take on loaded baked potatoes. Quick and easy to make!
Zucchini Casserole– Freshly sliced zucchini is placed into a casserole dish and coated with a flavorful egg-based mix and baked golden in the oven.
Healthy Ground Beef Casserole
Easy Baked Taco Casserole is the best quick dinner! Made in under an hour this taco casserole Is loaded with ground beef and tortillas!
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This Hamburger Casserole Recipe is easy to make and so yummy! Made with only 10 ingredients, this ground beef casserole is a must try!
An Easy Stuffed Pepper Casserole Recipe that is healthy and delicious! This is a simple dinner that is made in one pan in under an hour!
Philly Cheesesteak Casserole– Packed with savory flavors, this Whole30 and dairy-free dish offers a satisfying twist on the classic Philly cheesesteak. Enjoy tender steak, veggies, and a creamy dairy-free cheese alternative baked to perfection.
Other Healthy Casseroles
This Healthy Tuna Casserole recipe is a classic dish that the whole family loves. Featuring a rich and creamy sauce, tender pasta, and a cheesy topping, you can’t go wrong.
Healthy Breakfast Casseroles
Sausage Egg Casserole without Bread is easy to make, high protein and delicious! Great for meal prep or feeding a crowd!
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An easy Egg Casserole recipe that is so simple to make. This breakfast casserole with hash browns is great to meal prep for the week!
Healthy Breakfast Casserole is the perfect make ahead veggie egg casserole. Easy to make and delicious- it’s a healthy breakfast you’ll love!
An Easy Crock Pot Breakfast Casserole Recipe that is so delicious! This slow cooker egg casserole cooks overnight for a healthy breakfast!
This cheesy Bacon Breakfast Casserole is great for brunch or meal prep! Made with no bread, it’s delicious, gluten free and secretly healthy!
Storage
Storing: Most healthy casserole recipes will last in the refrigerator for up to 3 days in an airtight container.
Freezing: Some casseroles freeze better than others. I find that casseroles with rice freeze much better than those with potatoes. If you need more freezer friendly recipes check out our Fill Your Freezer Ebook with 22 easy freezer meals!
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